The Journal

Nourish, seasonally.

Smoothie recipes, collagen science and small daily rituals from the Healthful Seasons kitchen.

Microbreaks: Embrace a Mindful Pause Latest Microbreaks: Embrace a Mindful Pause   In the middle of a busy day, a quick coffee break can be more than just a moment to recharge. Science shows that taking “microbreaks” helps lower stress and boosts focus, cre... NOV 05, 2024 · 2 MIN READ Read the story →
4 Articles
Microbreaks: Embrace a Mindful Pause Microbreaks: Embrace a Mindful Pause   In the middle of a busy day, a quick coffee break can be more than just a moment to recharge. Science shows that taking “microbreaks” helps lowe... NOV 05, 2024 · 2 MIN READ
The Power of Collagen and Hyaluronic Acid for Joint Health The Power of Collagen and Hyaluronic Acid for Joint Health Joint pain and stiffness don’t have to slow you down. Learn how Type II Collagen and Hyaluronic Acid work together to rebuild cartilage, reduce pai... SEP 11, 2024 · 3 MIN READ
Image of Glucomannan The Benefits of Glucomannan for Weight Loss and Overall Health Glucomannan, a natural fiber derived from the konjac plant, has gained popularity as a weight loss supplement due to its ability to promote feeling... AUG 27, 2024 · 4 MIN READ
Collagen Belly Burn WHY WOMEN NEED COLLAGEN With 2021 looking brighter and less stressed, now's the time women should too. After all, the engine will not function well if it isn't taking care... MAY 14, 2024 · 7 MIN READ