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Start low and go slow! Start with one capsule daily with breakfast. Increase dose as tolerated to 1 capsule taken twice daily with meals for enhanced absorption.
You can take 2 capsules once daily, but to maintain more consistent levels within the body, take in divided doses throughout the day.
This will also minimize any negative side effects.
Do not take this product if you are pregnant or breastfeeding. Consult a healthcare provider before taking this product or any other health supplement.
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Ashwagandha has been studied for its effectiveness on lowering cortisol levels.
The Black Pepper Extract in our formula aids in the bioavailability of Ashwagandha, which means the herb will be better absorbed and digested within the body. This added benefit means it will be more effective than formulas that do not contain black pepper.
We’ll refund your money even if you send us back an empty container!
Order now with confidence! If for any reason you don’t think ASHWAGANDHA with Black pepper is for you, we offer a 60-day money back guarantee. So if you don’t love it, you can get your money back.
Our formula contains an extract from the root of the Ashwagandha plant, which may have calming properties that help lower the cortisol levels in our bodies. Why do we care about our cortisol levels? With the loss of estrogen, cortisol, the body’s main stress hormone, is thought to be heightened, which causes anxiety, lack of sleep and energy.
Fluctuating hormones can cause insomnia, which can impact a woman’s physical health and mental state of mind. Ashwagandha root extract has been studied for its sleep-inducing potential. Preliminary research has found that ashwagandha may help people to fall asleep faster and stay asleep longer.
Ashwagandha has been studied for its demonstrated benefits in women’s sexual desire, sexual function and arousal. Because Ashwagandha works on the endocrine system, studies have also shown that Ashwagandha can help control mood fluctuations and offer less sexually related distress in women.
Compounds in ashwagandha have been studied for its ability to stimulate cells to take in glucose from the body’s bloodstream. There is limited, but promising evidence that suggests it may reduce blood sugar levels in the body.
Ashwagandha may improve cognitive function in the brain, including memory, attention and information-processing speed. Research has been found to show antioxidant effects in the brain that support brain health.
For hundreds of years, people have used the root of the Ashwagandha plant in Ayurvedic medicine as a natural mood booster. In recent research, Ashwagandha has shown promising results in presenting calming effects on anxiety and depression symptoms.
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