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As a dietary supplement, adults mix one (1) scoop with 8-12 oz. of favorite beverage or soft food daily. For enhanced benefits, take two (2) scoops daily. Please visit our blog for some recipe ideas.
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New York dermatologist Whitney Bowe, author of The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out says: “It’s the glue that holds the body together.”
She says collagen makes up about 75% of the dry weight of your skin, providing volume that keeps skin looking plump and keeps lines at bay. It’s also rich in the amino acids proline and glycine, which you need to maintain and repair your tendons, bones, and joints.
As we age, our bodies’ production of collagen slows down. The cell structures weaken and our skin ages and shows signs of aging with fine lines and saggy skin.
As we age, our metabolism slows down, but our appetite may either increase or remain the same. Collagen may give a feeling of fullness, which could reduce feelings of hunger. Collagen also supports muscle mass, and because muscle burns more calories than fat, it can help burn more calories.
As we age, our bodies’ production of collagen slows down. The cell structures weaken and our skin gets thinner. The result is reduced elasticity in our skin and the appearance of wrinkles. Supplementing collagen helps increase hydration and elasticity of skin, which helps reduce depth and appearance of fine lines.
Collagen is rich in the amino acids proline and glycine, which you need to maintain and repair your tendons, bones, and joints. A healthy amount of collagen in your body supports joints and promotes more flexibility. Studies have shown that taking hydrolyzed collagen improves stages of osteoporosis.
Collagen promotes hair growth, thickens hair and maintains healthier, stronger hair. The amino acids in collagen build and strengthen the keratin in your hair. Collagen may also protect you against free radicals, which can damage your hair. Collagen may protect against these free radicals, ultimately protecting your hair from being damaged. Some research has shown that adding collagen to your diet may promote a healthier dermis and prevent hair thinning.
Collagen lines the gut, promoting tissue growth within the intestinal walls, preventing free radicals from being released into our bloodstream and causing inflammation. Chronic inflammation can cause a slew of autoimmune issues in our bodies.
Collagen protein supplements have been shown to increase strength and muscle mass. As we age, we not only lose elasticity in our skin, we also lose muscle mass. Studies have shown that those who took collagen daily, in addition to weight training, gained significantly more muscle, and lost more fat than a placebo group. Because muscle burns more calories than fat, adding collagen can help a natural boost in our metabolism.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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