As the temperatures drop and the days grow shorter, there’s nothing better than a nourishing, fall-inspired smoothie to keep you fueled and energized. This Pumpkin Pie Smoothie is the perfect blend of seasonal flavors, creamy textures, and nutritious ingredients to help you power through your day, whether it's breakfast, a mid-day snack, or a post-workout treat.
Not only does this smoothie capture the essence of autumn, but it also offers a boost of beauty and wellness with Healthful Seasons’ Multi Collagen Belly Burn. Packed with benefits for your skin, joints, and digestive health, adding this collagen blend takes your smoothie to the next level of nourishment.
Why You’ll Love This Smoothie
- Seasonal Flavors: With pumpkin puree and warming spices like cinnamon and nutmeg, this smoothie tastes like a slice of pumpkin pie in a glass — without the sugar crash.
- Nutrient-Packed: Pumpkin is loaded with fiber and Vitamin A, almond milk provides a dose of calcium and Vitamin E, and bananas offer potassium for heart health and muscle recovery.
- Collagen Benefits: A scoop of Collagen Belly Burn brings added perks like glowing skin, joint support, and improved gut health, making this more than just a delicious drink.
Let’s dive into the recipe so you can enjoy this cozy fall treat!
Pumpkin Pie Smoothie Recipe
Ingredients:
- 1/2 cup pumpkin puree (unsweetened)
- 1 cup unsweetened almond milk (or milk of choice)
- 1 frozen banana
- 1 tablespoon raw honey or maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1 tablespoon chia seeds
- 1 scoop Healthful Seasons’ Multi Collagen Belly Burn
- 4-5 ice cubes (for a thicker, chilled smoothie)
Instructions:
- Add all ingredients to a high-powered blender: pumpkin puree, almond milk, frozen banana, raw honey, pumpkin pie spice, chia seeds, Collagen Belly Burn, and ice cubes.
- Blend on high speed until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if desired by adding a little more honey or maple syrup.
- Pour into a glass and enjoy immediately!
Health Benefits of Each Ingredient
- Pumpkin Puree: A great source of fiber, keeping you full longer and supporting healthy digestion. Pumpkin is also rich in beta-carotene (Vitamin A), which promotes healthy skin and vision.
- Almond Milk: Low in calories but high in Vitamin E, an antioxidant that helps protect your skin from damage. Almond milk is also a source of protein and calcium for strong muscles and bones.
- Frozen Banana: Adds natural sweetness without needing extra sugar. Bananas are packed with potassium, supporting heart health and muscle recovery.
- Raw Honey: A natural sweetener with antioxidants and antibacterial properties. It’s perfect for an energy boost and soothes your throat on cooler days.
- Pumpkin Pie Spice: A cozy mix of cinnamon, nutmeg, ginger, and cloves, offering anti-inflammatory benefits and boosting your immune system.
- Chia Seeds: Packed with fiber, protein, and omega-3 fatty acids, chia seeds help keep you full and support heart health.
- Collagen Belly Burn: The star of this recipe! With five types of collagen, it supports glowing skin, stronger hair and nails, joint health, and improved digestion. It also contains glucomannan which is a fiber and appetite suppressant, helping you feel fuller longer.
Why Add Collagen Belly Burn to Your Smoothie?
Adding Collagen Belly Burn to your Pumpkin Pie Smoothie provides a wide range of health benefits. This multi-collagen blend delivers systemic support for your skin, joints, bones, and gut. It helps reduce signs of aging by improving skin elasticity, promoting thicker hair, and strengthening nails. For those with active lifestyles, it’s also a great way to boost joint mobility and decrease discomfort. Plus, collagen aids in digestive health by supporting the integrity of the gut lining, making this smoothie not only delicious but also functional.
Perfect for Any Time of Day
This Pumpkin Pie Smoothie is a versatile option — whether you need a quick, nutritious breakfast, a midday pick-me-up, or a post-workout recovery drink. Packed with vitamins, minerals, and collagen, it’s a smart way to enjoy the flavors of fall while nourishing your body.
Don’t let the cooler weather slow you down! Blend up this seasonal smoothie and enjoy a delicious, health-boosting treat that feels like a slice of autumn in a glass.
